Sunday, April 17, 2011

Garlic keeps more than vampires away!

• Garlic lowers blood pressure (9% to 15 % with one or two medium cloves per day.)

• Garlic lowers LDL Cholesterol (9% to 15 % with one or two medium cloves per day.)

• Garlic helps reduce atherosclerotic buildup (plaque) within the arterial system. One recent study shows this effect to be greater in women than men.

• Garlic lowers or helps to regulate blood sugar.

• Garlic assists digestion, alleviating digestive disorders.

• Garlic helps to prevent blood clots from forming, thus reducing the possibility of strokes and thromboses (Hemophiliacs shouldn't use garlic.)

• Garlic helps to prevent cancer, especially of the digestive system, prevents certain tumors from growing larger and reduces the size of certain tumors.

and many, many more!

http://www.redicecreations.com/article.php?id=14935

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